[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ruti.cz\/o-trochu-mene-skodlive\/#Article","mainEntityOfPage":"https:\/\/www.ruti.cz\/o-trochu-mene-skodlive\/","headline":"O trochu m\u00e9n\u011b \u0161kodliv\u00e9","name":"O trochu m\u00e9n\u011b \u0161kodliv\u00e9","description":"M\u011b, jako neku\u0159\u00e1kovi, p\u0159ijde nepochopiteln\u00e9, ne \u017ee n\u011bkdo vyzkou\u0161\u00ed kou\u0159en\u00ed, ale \u017ee tomu propadne a stane se v podstat\u011b z\u00e1visl\u00fdm. V\u0161eobecn\u011b se v\u00ed, \u017ee kou\u0159en\u00ed \u0161kod\u00ed zdrav\u00ed a stejn\u011b lid\u00e9 dobrovoln\u011b propadaj\u00ed tomuto zlozvyku. A od z\u00e1vislosti je dlouh\u00e1 cesta odvyk\u00e1n\u00ed, kterou se vyd\u00e1 jen m\u00e1lokdo. Neust\u00e1le se cigarety zdra\u017euj\u00ed, ale ani to neodrad\u00ed ku\u0159\u00e1ky od zap\u00e1len\u00ed si cigarety. Zprvu si mo\u017en\u00e1 cigaretu vychutn\u00e1vali, ale pokud je ku\u0159\u00e1k na cigaret\u00e1ch ji\u017e z\u00e1visl\u00fd, m\u011bn\u00ed se to sp\u00ed\u0161e ve zvyk, zap\u00e1lit si p\u0159ed sn\u00eddan\u00ed, cestou do pr\u00e1ce apod. Jednou z cest jak ulevit alespo\u0148 \u010d\u00e1ste\u010dn\u011b zakou\u0159en\u00fdm pl\u00edc\u00edm, je p\u0159ej\u00edt na elektronick\u00e9 cigarety. Nejsou \u00fapln\u011b bez rizika, ale<!--hoot-read-more-quicktag-->","datePublished":"2024-04-29","dateModified":"2024-06-04","author":{"@type":"Person","@id":"https:\/\/www.ruti.cz\/author\/#Person","name":"","url":"https:\/\/www.ruti.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/188853cc08cfc4af3f5ef42e51d7aa754653be0300e41daf30a10471d44d4592?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/188853cc08cfc4af3f5ef42e51d7aa754653be0300e41daf30a10471d44d4592?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ruti.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ruti.cz\/wp-content\/uploads\/e-cigarette-1301664_640_2.jpg","url":"https:\/\/www.ruti.cz\/wp-content\/uploads\/e-cigarette-1301664_640_2.jpg","height":0,"width":0},"url":"https:\/\/www.ruti.cz\/o-trochu-mene-skodlive\/","about":["V\u00fdrobky"],"wordCount":385,"articleBody":"      M\u011b, jako neku\u0159\u00e1kovi, p\u0159ijde nepochopiteln\u00e9, ne \u017ee n\u011bkdo vyzkou\u0161\u00ed kou\u0159en\u00ed, ale \u017ee tomu propadne a stane se v podstat\u011b z\u00e1visl\u00fdm. V\u0161eobecn\u011b se v\u00ed, \u017ee kou\u0159en\u00ed \u0161kod\u00ed zdrav\u00ed a stejn\u011b lid\u00e9 dobrovoln\u011b propadaj\u00ed tomuto zlozvyku. A od z\u00e1vislosti je dlouh\u00e1 cesta odvyk\u00e1n\u00ed, kterou se vyd\u00e1 jen m\u00e1lokdo. Neust\u00e1le se cigarety zdra\u017euj\u00ed, ale ani to neodrad\u00ed ku\u0159\u00e1ky od zap\u00e1len\u00ed si cigarety. Zprvu si mo\u017en\u00e1 cigaretu vychutn\u00e1vali, ale pokud je ku\u0159\u00e1k na cigaret\u00e1ch ji\u017e z\u00e1visl\u00fd, m\u011bn\u00ed se to sp\u00ed\u0161e ve zvyk, zap\u00e1lit si p\u0159ed sn\u00eddan\u00ed, cestou do pr\u00e1ce apod.Jednou z cest jak ulevit alespo\u0148 \u010d\u00e1ste\u010dn\u011b zakou\u0159en\u00fdm pl\u00edc\u00edm, je p\u0159ej\u00edt na elektronick\u00e9 cigarety. Nejsou \u00fapln\u011b bez rizika, ale nikotin je v nich obsa\u017een\u00fd daleko m\u00e9n\u011b a hlavn\u011b nedoch\u00e1z\u00ed k tak intenzivn\u00edmu vdechov\u00e1n\u00ed tab\u00e1kov\u00e9ho dehtu, kter\u00fd jak v\u00edme, obsahuje rakovinotvorn\u00e9 \u0161kodliv\u00e9 l\u00e1tky. E-cigarety, to je cesta, jak si u\u017e\u00edt kou\u0159en\u00ed a p\u0159itom  https:\/\/www.novinky.cz\/internet-a-pc\/458406-jen-petina-vyhozene-elektroniky-se-recykluje-vzacne-kovy-pritom-maji-cenu-miliard.html si nekazit a\u017e tak sv\u00e9 zdrav\u00ed. V\u00fdrobci e-cigaret nab\u00edz\u00ed spoustu n\u00e1pln\u00ed do e-cigaret, nap\u0159. EMPORIO SALT. M\u016f\u017eete si vybrat i p\u0159\u00edchut\u011b, kter\u00e9 ocen\u00ed jak mu\u017ei, tak \u017eeny, proto\u017ee e-cigareta pak dostane zcela jin\u00fd charakter. Cigareta, to je pro mnoh\u00e9 d\u011bti symbol dosp\u011blosti. Za\u010d\u00edt kou\u0159it tak za\u010d\u00ednaj\u00ed jen aby si zvedli sebev\u011bdom\u00ed a vypadali d\u016fle\u017eit\u011b p\u0159ed vrstevn\u00edky. Kdyby v\u011bd\u011bli, jak rychle se mohou dostat do z\u00e1vislosti, ze kter\u00e9 pak bude t\u011b\u017ek\u00e1 cesta ven. I kdy\u017e je kou\u0159en\u00ed \u0161kodliv\u00e9, je lep\u0161\u00ed, kdy\u017e si za\u010dnou s e-cigaretami, ne\u017e s klasick\u00fdmi cigaretami. Pat\u0159\u00edte ke ku\u0159\u00e1k\u016fm? M\u00e1te docela omezen\u00e9 mo\u017enosti, kde si voln\u011b zakou\u0159it, ale pokud v\u00e1s ani tohle znep\u0159\u00edjemn\u011bn\u00ed neodradilo od kou\u0159en\u00ed, zkuste p\u0159ej\u00edt alespo\u0148 na e-cigarety, kter\u00e9 jsou m\u00e9n\u011b \u0161kodliv\u00e9, ale zp\u016fsobuj\u00ed \u00fapln\u011b stejnou z\u00e1vislost na nikotinu. Pro n\u011bkoho je kou\u0159en\u00ed jen vyhazov\u00e1n\u00ed pen\u011bz, ale pro ku\u0159\u00e1ka ka\u017edodenn\u00ed pot\u0159eba, tak zkuste zm\u00edrnit n\u00e1sledky kou\u0159en\u00ed a nikotinu a zkuste e-cigarety.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"O trochu m\u00e9n\u011b \u0161kodliv\u00e9","item":"https:\/\/www.ruti.cz\/o-trochu-mene-skodlive\/#breadcrumbitem"}]}]