[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ruti.cz\/nejen-pro-duchodce\/#Article","mainEntityOfPage":"https:\/\/www.ruti.cz\/nejen-pro-duchodce\/","headline":"Nejen pro d\u016fchodce","name":"Nejen pro d\u016fchodce","description":"Ka\u017ed\u00fd, kdo sportuje, a\u0165 u\u017e rekrea\u010dn\u011b nebo vrcholov\u011b, dob\u0159e v\u00ed, \u017ee ob\u010das klouby a svaly bol\u00ed. V ml\u00e1d\u00ed nad t\u00edm nejsp\u00ed\u0161 m\u00e1vnete rukou, proto\u017ee na bolest bude sta\u010dit mas\u00e1\u017e a p\u00e1r dn\u00ed odpo\u010dinku a bude zase v\u0161e v po\u0159\u00e1dku. Jen\u017ee s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se probl\u00e9my s klouby mohou objevit, i kdy\u017e nesportujete a pot\u0159ebujete pouze vyj\u00edt schody do sv\u00e9ho bytu. Tady u\u017e toti\u017e nejde o bolest po velk\u00e9m sportovn\u00edm v\u00fdkonu, ale jde o bolest ze \u0161patn\u00e9ho stavu va\u0161ich kloub\u016f, a to p\u0159edev\u0161\u00edm d\u00edky va\u0161emu v\u011bku a sn\u00ed\u017een\u00e9 tvorb\u011b kolagenu pro va\u0161e klouby. St\u00e1rnut\u00ed je p\u0159irozen\u00fd proces, ale to \u017ee v\u00e1m p\u0159ib\u00fdvaj\u00ed sv\u00ed\u010dky na dortu nemus\u00ed","datePublished":"2024-08-24","dateModified":"2024-08-24","author":{"@type":"Person","@id":"https:\/\/www.ruti.cz\/author\/#Person","name":"","url":"https:\/\/www.ruti.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/188853cc08cfc4af3f5ef42e51d7aa754653be0300e41daf30a10471d44d4592?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/188853cc08cfc4af3f5ef42e51d7aa754653be0300e41daf30a10471d44d4592?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ruti.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ruti.cz\/wp-content\/uploads\/mountaineering-455338_640_4.jpg","url":"https:\/\/www.ruti.cz\/wp-content\/uploads\/mountaineering-455338_640_4.jpg","height":0,"width":0},"url":"https:\/\/www.ruti.cz\/nejen-pro-duchodce\/","about":["V\u00fdrobky"],"wordCount":447,"articleBody":" Ka\u017ed\u00fd, kdo sportuje, a\u0165 u\u017e rekrea\u010dn\u011b nebo vrcholov\u011b, dob\u0159e v\u00ed, \u017ee ob\u010das klouby a svaly bol\u00ed. V ml\u00e1d\u00ed nad t\u00edm nejsp\u00ed\u0161 m\u00e1vnete rukou, proto\u017ee na bolest bude sta\u010dit mas\u00e1\u017e a p\u00e1r dn\u00ed odpo\u010dinku a bude zase v\u0161e v po\u0159\u00e1dku. Jen\u017ee s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se probl\u00e9my s klouby mohou objevit, i kdy\u017e nesportujete a pot\u0159ebujete pouze vyj\u00edt schody do sv\u00e9ho bytu. Tady u\u017e toti\u017e nejde o bolest po velk\u00e9m sportovn\u00edm v\u00fdkonu, ale jde o bolest ze \u0161patn\u00e9ho stavu va\u0161ich kloub\u016f, a to p\u0159edev\u0161\u00edm d\u00edky va\u0161emu v\u011bku a sn\u00ed\u017een\u00e9 tvorb\u011b kolagenu pro va\u0161e klouby. St\u00e1rnut\u00ed je p\u0159irozen\u00fd proces, ale to \u017ee v\u00e1m p\u0159ib\u00fdvaj\u00ed sv\u00ed\u010dky na dortu nemus\u00ed znamenat, \u017ee v\u00e1m budou p\u0159ib\u00fdvat i zdravotn\u00ed komplikace. Zrovna kolagen a bolav\u00e9 klouby je n\u011bco, co m\u016f\u017eete velmi lehce ovlivnit pomoc\u00ed p\u0159\u00edpravk\u016f, obsahuj\u00edc\u00edch nativn\u00ed kolagen, kter\u00fdmi dod\u00e1te t\u011blu to, co mu za\u010d\u00edn\u00e1 chyb\u011bt p\u0159irozenou tvorbou. Ta se toti\u017e s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem sni\u017euje, a proto si \u0159ada lid\u00ed ve vy\u0161\u0161\u00edm v\u011bku za\u010dne st\u011b\u017eovat na bolesti kloub\u016f. P\u0159i ka\u017ed\u00e9m pohybu se aktivuje cel\u00fd n\u00e1\u0161 kloubn\u00ed apar\u00e1t a \u017ee toho pohybu na\u0161e klouby od mali\u010dka za\u017eij\u00ed spoustu. Klouby si m\u016f\u017eeme chr\u00e1nit ji\u017e d\u0159\u00edve, ne\u017e za\u010dnou probl\u00e9my s pohybem, proto\u017ee p\u0159id\u00e1vat do t\u011bla kolagen, to nen\u00ed nic, \u010d\u00edm byste si mohli ubl\u00ed\u017eit. Kolagen se z\u00edsk\u00e1v\u00e1 p\u0159\u00edrodn\u00ed cestou z masa, a\u0165 u\u017e vep\u0159ov\u00e9ho, hov\u011bz\u00edho nebo ryb a ned\u00e1 se j\u00edm p\u0159ed\u00e1vkovat, i kdy\u017e pochopiteln\u011b je d\u016fle\u017eit\u00e9 si p\u0159e\u010d\u00edst p\u0159\u00edbalov\u00fd let\u00e1k http:\/\/www.topdrogerie.cz\/akce\/akcni-letak a dodr\u017eet doporu\u010den\u00e9 d\u00e1vkov\u00e1n\u00ed. Str\u00e1vili jste v\u00edkend na turistick\u00e9m v\u00fdlet\u011b na hory a klouby v\u00e1m te\u010f st\u00e1vkuj\u00ed a ka\u017ed\u00fd pohyb v\u00e1s bol\u00ed? Zva\u017ete dopln\u011bk stravy od firmy Orcacollagen, kter\u00e1 se zam\u011b\u0159uje na v\u00fdrobky s kolagenem a ur\u010dit\u011b v jejich nab\u00eddce najdete p\u0159esn\u011b takov\u00fd na va\u0161e probl\u00e9my. Kolagen se toti\u017e pou\u017e\u00edv\u00e1 i p\u0159i probl\u00e9mech s l\u00e1m\u00e1n\u00ed neht\u016f nebo s l\u00e1mav\u00fdmi vlasy. Mysl\u00edte si, \u017ee kolagenov\u00e9 p\u0159\u00edpravky jsou jen reklamn\u00ed trik? Tak a\u017e v\u00e1s budou bolet klouby, p\u0159esv\u011bd\u010d\u00edte se o opaku. "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nejen pro d\u016fchodce","item":"https:\/\/www.ruti.cz\/nejen-pro-duchodce\/#breadcrumbitem"}]}]